Mobile Massage Therapy · East Sussex
Finding & Removing
Tension From The Body
A deeply effective 90-minute deep tissue therapeutic massage blending Raynor, Lomi Lomi and Swedish techniques — brought directly to your home across East Sussex.
Photo: Toa Heftiba / Unsplash
Holistic Massage That Really Relieves Tension.
Though my treatment can be gentle where needed, it is not a superficial massage — it is a purposeful therapy designed to find and remove the tension that has built up in your body over time. Whether you're suffering from chronic back pain, tight shoulders, emotional or mental stress, or just the general aches of everyday life, this treatment gets to the root of the problem.
"This massage treatment works with precision and the appropriate depth to get outstanding results."
By utilizing three powerful modalities — Raynor, Lomi Lomi and Swedish — every 90-minute session is a complete, holistic treatment tailored to you, that leaves you feeling lighter, more mobile and genuinely restored.
Deep Tissue Therapeutic
Massage Treatment.
Sarah offers a 90-minute therapeutic massage utilising Raynor, Lomi Lomi and Swedish techniques according to each client's unique needs. The session may cover the full body or be focused on specific areas that require more attention. I begin with a full consultation to understand your body, your history and what you need from the session.
Raynor Deep Tissue Massage
Developed by Brandon Raynor, this technique is influenced by Eastern beliefs in healing and works within the body's natural energy pathways. It goes deeper than standard sports massage to find and remove the residual tension stored in muscles, fascia and the body's bandhas (tension points). It is not about forcing the body, but listening to it and working with precision and appropriate pressure. The results are often profound — many clients with long-standing back pain, sciatica or trapped nerve pain find significant relief.
Deep Tissue · Eastern-InfluencedLomi Lomi Hawaiian Massage
Lomi Lomi is a traditional Hawaiian healing massage that uses long, flowing, rhythmic strokes — often using the forearms as well as hands — to relax the nervous system at a deep level. It works to release not just physical tension but also the emotional and energetic patterns held in the body. Where Raynor works with depth and precision, Lomi Lomi brings a flowing, wave-like quality to the session that calms the body and mind, allowing deeper work to take place.
Hawaiian · Rhythmic · FlowingSwedish Massage
Swedish massage forms the foundation of Western therapeutic massage. Its classical strokes — effleurage, petrissage, tapotement and friction — are used to warm and prepare the tissues, improve circulation and ease the body into a state of receptive relaxation. Within this treatment, Swedish techniques are woven in intuitively to bridge between deeper work and flowing sequences, creating a cohesive, balanced session.
Classic · Circulatory · RelaxingSuitable For Any Age & Fitness Level
This treatment helps anyone carrying tension — from chronic pain sufferers to those simply stressed by everyday life.
Highly effective for chronic back pain, neck tension, sciatica and trapped nerves. Gets to the root cause, not just the symptom.
Releases stored emotional tension and calms the nervous system, leading to deeper sleep and a clearer, lighter state of mind.
Helps athletes recover faster, reduces DOMS, improves tissue pliability and keeps the body performing at its best.
You don't need to be injured to benefit. Tension from desk work, driving, and daily life responds brilliantly to this treatment.
Mobile Massage Across East Sussex
I bring a fully equipped professional treatment to your home — there is no need to travel or park. I currently cover the following areas in East Sussex, and surrounding villages within a reasonable distance.
Not sure if I cover your area? Get in touch and I'll let you know.
As a fully mobile therapist, I bring everything needed for a complete professional massage treatment to your home. All I need from you is a suitable space — a living room floor, a bedroom, anywhere you are comfortable. I provide the massage table, all linens, oils and equipment.
Mobile massage is ideal for people who find it difficult to travel, those who want the convenience of being treated at home, and anyone who simply prefers the comfort of their own surroundings.
Sarah Cox
Sarah is a holistic health therapist based in East Sussex, with a genuine passion for therapeutic bodywork and its capacity to transform physical, mental and emotional wellbeing.
Her path into massage therapy began over 20 years ago, following three serious back and spinal injuries sustained as a semi-professional athlete. What began as personal rehabilitation became a far deeper journey — one that led her into Eastern energy practices and, eventually, to Bali, Indonesia, where she spent years in intensive training under energy master Ratu Bagus.
Through her own healing, Sarah came to understand something that shapes everything she does: Tension held in the body is rarely just physical. Mental and emotional stress can block the body's bioenergy pathways just as effectively as injury — and lasting relief comes from addressing all of it, not just the surface symptoms. This understanding is the foundation of her approach.
Sarah holds a Diploma in Advanced Therapeutic Massage — incorporating Lomi Lomi and Swedish techniques — and a Diploma in Raynor Deep Tissue Massage. She has worked with clients across Australia, Bali and the UK for over a decade, bringing with her a broad background in naturopathy, nutrition, personal training and holistic counselling. The result is a therapist who brings both clinical knowledge and genuine intuition to every session. Sarah also offers unique fitness sessions based on Eastern energy principles for strength, conditioning, mobility and flexibility.
Book Your Treatment
Select a date and time that suits you. Payment is taken securely at the time of booking via Square.
What Clients Say
"I had suffered from lower back pain for years and tried everything. After just two sessions with Sarah I had more relief than I'd had from months of physio. The treatment goes somewhere completely different — in the best possible way."
"Having Sarah come to the house is such a luxury. I don't have to drive anywhere after — I just relax on the sofa. The massage itself is incredible. She really listens and finds all the areas you didn't even know were tight."
"I was sceptical about Raynor massage but the results speak for themselves. I sleep so much better and the tension I'd been carrying in my shoulders for years has genuinely reduced. I book with Sarah every month now."